For all you non sailors you might like to know how we
provisioned Moosetracks for you our 6 months in the Bahamas, so for my good
friend Alma here goes:
We are flexitarians, that is we choose to eat vegetarian a lot
of the time, in particular when we are on board. We do have a fridge and a very
small freezer, so we can make our own ice. We have learned from many cruising
friends and experience how un reliable the fridge can actually be, and you can’t
carry 6 months of frozen foods anyway. Remember we have to be self sufficient
for all our power, which includes the power to run the fridge.
We left St Pete with:
90 lb of assorted Beans, inc Black, Kidney, Lima, Garbanzo,
Red Spilt, Continental and brown lentils.
75 lb of Grains, inc Quinoa, Couscous, Bulgur Wheat, Millet
and Whole Oats
45 lb Rice inc Wild Rice and Whole Wheat.
40 lb Assorted Flours inc Buckwheat, Rice, Bread and
Whole-wheat.
We have many assorted dried fruits nuts and figs.
We have fresh Basil and Cilantro growing in pots.
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| Veggies & Cilantro |
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| Fresh veggies |
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| Crated squash for storage |
Fresh produce inc;
18 assorted winter squashes
10 Rutabagas
10lb Green Tomatoes
50 Apples
50 Oranges
18lb Onions
10lb Sweet Potatoes
6 white Cabbage
20lb Carrots
2 Heads of Celery
5 Heads of Garlic
3 Heads of Lettuce
Many cans of interesting provisions inc
29 cans pumpkin
16 jars Roasted Red Peppers
12 cans coconut milk
Dried Shitake mushrooms and Sun dried Tomatoes and many
colorful spices and herbs top off the list.
Everything is accounted for in a book, listing where it is
kept, it is marked off as it is moved to the day to day storage areas in the
galley.
Its not just food stores we have listed it includes anything
consumable, for example toilet paper, toothpaste, batteries and glue, filter
cartridges for the water maker, paper etc. etc.
In Marathon we topped up on Fresh produce we had eaten and in
Nassau, Potters Cay market we purchased Fresh Mangos, Avocado and sweet mini
Bananas. There are 3 main areas to provision in the entire Bahamas ( some 1000
islands), the next place after Nassau being George Town, the third Marsh Harbor
Abaco. As we plan to be in the out islands we decided to take a full vegetarian
menu with us.
To get the most flexibility from our stores, we cook
everything from scratch, for example the oats are made into Granola for
Breakfast, or Oatmeal, also used in extensive muffin, fish and cookie recipes.
Flat Breads are made 6 at a time, left over flatbreads are dried in the oven to
break into Pitta chips for dips. Bread making is usually started very early,
6am, before the heat of the day. The artisan recipe is great, because it keeps
in the fridge for up to 2 wks, so I pull off a piece and make fresh pitta at
almost a moments notice when we have impromptu happy hour.
After the fresh lettuce is gone we have cabbage style salads
with home grown spouts , sprouted from wheat berries / rye berries. and other
grains we carry.
Thanks to family and friends we left St Pete with some treats,
English chocolates, custard powder and even a Christmas pudding!
It will be interesting to see how much we actually consume and
learn how we provision for the next phase of our travels, provisioning for the
Bahamas is perhaps the hardest place of all. We know once we head to the
Caribbean we will not need to keep such an extensive supply as shops are on all
the islands it just longer distances between the islands.



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